For anyone not in the know - my show is being developed and you can stay in the loop  -  www.facebook.com/superfoodwarriors  and I have a co...

Last night I left a hot yoga class in Los Angeles grateful ... I then decided that I wanted to share my tips on how to make exercise and hea...

As I young man I would often get angry and sport and drinking was a way to tame that beast. Both were socially engagin...

Eat real food.  This one is more difficult that most people might think – especially if you’re reluctant to get out of the supermarket....

Great list of 5 awesome superfoods: http://margarethyde.com/the-super-food-gurus-top-five-2/

If you’re reading this today it's because you care about what you eat and about what's happening to our climate.   Many ...

Many of you may know hemp as the material traditionally used to make sails and rope for ships…as a fabric for clothes…as biofuel for diesel ...