Showing posts with label superfood bars. Show all posts
Showing posts with label superfood bars. Show all posts

Wednesday, June 15, 2011

Make it at home

Blend your superfoods and fresh foods - experiment at home to produce goodness for your body - Soul Food.

My recent efforts saw me make raw superfood balls using a blender and hand rolling and refrigerating.  Also a baked some slices: oats and flax, goji, cacao, coconut butter, cinnamon, powdered acai, protein powder, oat milk.



Before playing soccer the other day my friend blended an incredible smoothie: mixed berries, raw milk, protein powder, acai pulp with guarana, carrots, green leaves..